Digestion

Let’s Talk Digestion: How Eating the Right Way Can Help You Feel Better

Let’s Talk Digestion: How Eating the Right Way Can Help You Feel Better

Let’s talk digestion. I think it’s safe to say that everyone has experienced some form of indigestion at some point in his or her life. Unfortunately, it probably wasn’t just a one-time occurrence and the repeated episodes of reflux, gas, bloating, diarrhea, nausea and constipation, just to name a few, seem to occur on an all too regular basis.